Movement and Meditation
Hatha Flow with functional movement. Donation based. Bring your own mat. If more than 5 students, class will be OUTSIDE.
Please contact Alex via text or email: 386-717-9184; firstname.lastname@example.org to sign up as space is limited.
Classes by Alex Novaa are offered at Shine Cafe on Tuesday’s at 5pm-6:15
Rest and Reset Yoga with Page Turner
1 hour Gentle Yoga practice with Yoga Instructor and Hypnotherapist, Page Turner.
Love donations welcome, suggested $10.
Please contact Page via email: email@example.com to sign up as space is limited.
Classes by Page are offered at Shine Cafe every Tuesday at 6-7pm
Additional fun activities to come....TBA