Yoga, Meditation and other Work Shop/Classes

MEDITATION 

THE OTHER HALF OF PRAYER

Learn techniques to master your mind and tune into your intuition.

Instructor: Alex Novaa

Please contact Alex via email: novaayogasc@gmail.com for more information and/or to sign up, as space is limited. 

Price: $5-$10 sliding scale

Classes by Alex are offered at Shine Café every Monday at 6pm-7pm

Rest and Reset Yoga with Page Turner 

1 hour Gentle Yoga practice with Yoga Instructor and Hypnotherapist,  Page Turner.  

Love donations welcome, suggested $10.  

Please contact Page via email: page@hypnoyogaonline.com to sign up as space is limited.  

Classes by Page are offered at Shine Cafe every Tuesday at 6-7pm

Rest and Reset Yoga with Page Turner 

1 hour Gentle Yoga practice with Yoga Instructor and Hypnotherapist,  Page Turner.  

Love donations welcome, suggested $10.  

Please contact Page via email: page@hypnoyogaonline.com to sign up as space is limited.  

Classes by Page are offered at Shine Cafe every Tuesday at 6-7pm

Additional fun activities to come....TBA