Tasty Home Cooking with an International Flair

Yoga, Meditation and other Work Shop/Classes

monday's

Tuesday's

Tuesday's

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MEDITATION 

THE OTHER HALF OF PRAYER


Learn techniques to master your mind and tune into your intuition.


Instructor: Alex Novaa

Please contact Alex via email: novaayogasc@gmail.com for more information and/or to sign up, as space is limited. 


Price: $5-$10 sliding scale


Classes by Alex are offered at Shine Café every Monday at 6pm-7pm

Tuesday's

Tuesday's

Tuesday's

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Rest and Reset Yoga with Page Turner 


1 hour Gentle Yoga practice with Yoga Instructor and Hypnotherapist,  Page Turner.  

Love donations welcome, suggested $10.  

Please contact Page via email: page@hypnoyogaonline.com to sign up as space is limited.  

Classes by Page are offered at Shine Cafe every Tuesday  at 4pm-5pm. 

Thursday's

TBA Activities to come

TBA Activities to come

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6:30-7:45pm - Thursday's 

PRENATAL YOGA WITH GLORIA NOVAA

Prenatal Yoga with Gloria Novaa
Contact: For more information and/or to sign up for this class, please contact Gloria at 843-246-9100.
PRICE: Sliding scale $5-20

TBA Activities to come

TBA Activities to come

TBA Activities to come

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Additional fun activities to come....TBA