Yoga, Meditation and other Work Shop/Classes

Movement and Meditation

Hatha Flow with functional movement. Donation based. Bring your own mat. If more than 5 students, class will be OUTSIDE.

Please contact Alex via text or email: 386-717-9184; thenovadojo@gmail.com to sign up as space is limited.  

Classes by Alex Novaa are offered at Shine Cafe on Tuesday’s at 5pm-6:15

Rest and Reset Yoga with Page Turner 

1 hour Gentle Yoga practice with Yoga Instructor and Hypnotherapist,  Page Turner.  

Love donations welcome, suggested $10.  

Please contact Page via email: page@hypnoyogaonline.com to sign up as space is limited.  

Classes by Page are offered at Shine Cafe every Tuesday at 6-7pm

Additional fun activities to come....TBA